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Caribbean Alaska Sole with Pineapple Mint Salsa
Recipe Submitted by: Alaska Seafood Marketing Institute
Submitted: June 17, 2000

Categories: Seafood>Entrees
Yield: 24 (6 oz.) servings
Ingredients Method
Alaska Sole fillets, thawed if necessary - (9 lb.) 24 (6 oz. ea.)

Salsa:
Whole fresh Dole pineapple* - (4 lb.) 1 pineapple.

Red onions, chopped - (10 oz.) 2 cups

Green chiles, diced - (3 oz.) 1/2 cup

Fresh ginger root, minced - (1 oz.) 1/4 cup

Fresh mint or cilantro, chopped - (1 oz.) 1/4 cup

Curry powder - (1 1/2 oz.) 1/4 cup

Ground cinnamon - 1 Tbsp.

Brown sugar - 1 Tbsp.

Salt - 2 tsp.

Pepper - 1 tsp.

Prepare salsa: Peel, core and chop pineapple.

Combine pineapple, onions, green chiles, ginger root and mint. Cover and refrigerate.

Mix curry powder, cinnamon, brown sugar, salt and pepper together.

Sprinkle and rub about 1/4 teaspoon of spice mixture on each side of sole.

Pan-sear sole until just cooked. Top with approximately 1/4 cup Pineapple Mint Salsa.


Chef's Tips:
* Canned drained pineapple tidbits (28 oz. or 4 cups), may be substituted.
 

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